Real, structural chiropractic care for Apple Valley families and active people — just up Cedar Avenue in Burnsville.
Chiropractor serving Apple Valley, MN
Trusted chiropractic care for Apple Valley
About 10 minutes (6 miles) from our Burnsville office
If you’re searching for a chiropractor in Apple Valley, MN, you don’t have to settle for a quick crack-and-go. At Eagle Trace Spine & Sport — a short drive north in Burnsville — Dr. Jeff Plaster focuses on corrective care and structural rehabilitation of the spine. That means a drug-free, non-surgical plan built to fix the underlying problem behind your back pain, neck pain, or sciatica, not just quiet it for an afternoon.
Apple Valley is an active community, from the trails at Lebanon Hills to weekend games and busy family schedules. That lifestyle is great for you — until an old injury or poor posture starts getting in the way. Our corrective care and chiropractic care are designed to get you back to moving well, and we lean on tools like spinal decompression and SoftWave therapy when your case calls for them.
Getting here is easy — just head north on Cedar Avenue (MN-77) and you’re in Burnsville in about ten minutes. We welcome new patients from across Apple Valley, and we’ll build a real plan with a finish line, whether you’re chasing a personal best with athlete care or bringing in the kids for pediatric care. Call (952) 808-2922 to get started.
Proudly serving: Cobblestone Lake, Scott Highlands, Diamond Path, Palomino Hills, Galaxie Commons, Cedar Isle.
Why Apple Valley chooses Eagle Trace Spine & Sport
Apple Valley residents come to Eagle Trace Spine & Sport because we treat the cause of pain, not just the symptom. Dr. Jeff Plaster focuses on corrective care and structural rehabilitation of the spine — a drug-free, non-surgical plan with a real finish line, not an open-ended schedule of adjustments that never ends.
We're a quick trip up Cedar Avenue, so you don't have to fight your way into the cities for quality care. Whether you're a busy parent in Cobblestone Lake, an athlete training near Lebanon Hills, or someone who finally wants their back to stop flaring up, we build the plan around your life and your goals.
“After being in a car accident in December, I received a mailer from Dr. Plaster at Eagle Trace Chiropractic. I’d never sought chiropractic care after an accident before, but something told me to schedule an evaluation—and I’m so glad I did.
One of the things that immediately stood out was how thorough the initial appointment was. They took X-rays, and Dr. Plaster reviewed them with me right then and there. He explained exactly what he was seeing, where the problem areas were, and how they were contributing to the pain I had been living with—all in a way that was easy to understand without ever feeling overwhelming. His knowledge is incredibly impressive, but what really sets him apart is his ability to connect with people. You can tell he genuinely cares about every patient, and the fact that he’s learned multiple languages to better serve his community speaks volumes about the kind of person he is.
Since starting care at Eagle Trace, my body has done a complete 180. The chronic pain and tension in my neck and shoulders have improved more than I ever thought possible. I move better, I hurt less, and I honestly feel like I have a much better quality of life. It’s opened a door I didn’t even know existed.
My treatment plan was thoughtfully designed around my specific injuries and included adjustments, the rolling table, neck and lower back decompression, massage therapy, and SoftWave therapy. Every part of my care felt intentional, and every member of the team played an important role in my recovery.
The massage therapists are phenomenal, and the front desk staff are truly the heart of the office. They’re the same wonderful people who help with decompression treatments, and they’re always kind, welcoming, attentive, and encouraging. Every visit feels personal because they genuinely care about how you’re doing. They also went above and beyond to help me navigate my auto insurance claim, making sure I understood my coverage and handling so much of the process. They even offered to connect me with an attorney if I ran into issues with insurance. Knowing they were advocating for me took so much stress off my shoulders. They also have very reasonable self-pay rates, making exceptional care accessible.
I walked into Eagle Trace unsure whether chiropractic care would really make a difference for me. Today, I’m a firm believer because of the life-changing care I’ve received from Dr. Plaster and his incredible team. If you’ve been in a car accident—or you’re simply living with chronic pain—I cannot recommend Eagle Trace Chiropractic highly enough.”
ABAnna BatzVerified review · Google”
“Very nice facilities, the girls in front excellent, they really are. Dr Jeff Plaster, great guy, polite, and very professional and very thorough, he will explain every thing to you. then he will crack your back and neck , he has a good touch. and you will start to feel good. then you go to the rollers. Love them . the rollers really complete the experience. love them. All in all , its a good experience to get your adjustment for the back . I would say
it's a 5 star experience. Thank you All.”
GCGregory ClearyVerified review · Google”
“It was a wonderful experience! Highly recommend, I will definitely be back…”
From Apple Valley, head north on Cedar Avenue (MN-77).
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Stay on Cedar Avenue/MN-77 north as it crosses into Burnsville.
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Exit and head west toward MN-13 / the County Road 5 area.
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Our Burnsville office is a few minutes from the highway — easy parking when you arrive.
Drive times are approximate. We're near Minnesota Zoo, Kelley Park, Lebanon Hills Regional Park, Cobblestone Lake. Free parking is available right outside the door.
Comprehensive care
Everything Apple Valley patients can get at our clinic
A short drive from Apple Valley gives you full access to every condition we treat and every service we offer.
Specializing in corrective care and structural rehabilitation of the spine, Dr. Jeff Plaster provides drug-free, non-surgical chiropractic care for active people and families at Eagle Trace Spine & Sport in Burnsville.
How far is Eagle Trace Spine & Sport from Apple Valley?+
We're about 10 minutes and roughly 6 miles north of Apple Valley. Head up Cedar Avenue (MN-77) into Burnsville and you're nearly there — an easy trip for a regular care plan.
Do you treat patients from Apple Valley?+
Yes. A lot of our patients drive in from Apple Valley neighborhoods like Cobblestone Lake, Scott Highlands, and Diamond Path. The short hop up Cedar Avenue makes consistent visits realistic.
Do I need a referral to come in?+
No referral needed. You can reach out and schedule directly with our office — just call (952) 808-2922 and we'll get you started.
Can I get a same-week appointment?+
We do our best to get new patients in quickly, often within the same week. Give us a call and we'll find a time that works around your schedule.
Do you take insurance?+
We work with many common insurance plans and can review your benefits before your first visit. Reach out and we'll walk you through your options and any out-of-pocket details up front.
Do you treat kids and athletes?+
Absolutely. Dr. Jeff Plaster cares for active people and families, from youth and high-school athletes to busy parents. We tailor care to the person, whether that's an athlete chasing a goal or a kid who took a hard fall.
What makes your approach different?+
We focus on corrective care and structural rehabilitation — fixing the underlying problem so you can get out of the cycle of pain, with a clear plan and a finish line instead of endless visits.