Scoliosis Treatment in Burnsville
Scoliosis management in Burnsville, MN. Dr. Plaster helps reduce pain, improve posture and mobility, and support spinal health with drug-free chiropractic care.
Chiropractic care for scoliosis
Get to the root of your scoliosis
Also known as: Spinal Curvature, Curvature of the Spine
Scoliosis — a sideways curvature of the spine — affects millions of people across every age group, from adolescents in Burnsville to adults in Savage and Apple Valley. Chiropractic care won't straighten a curved spine, but at Eagle Trace Spine & Sport, Dr. Jeff Plaster uses a gentle, evidence-informed approach to help manage your symptoms: reducing pain, improving posture and mobility, and supporting your overall spinal health alongside any other care you're already receiving.
Symptoms of scoliosis
- ✓Uneven shoulders, with one noticeably higher than the other
- ✓Uneven hips or a visible tilt in the pelvis
- ✓One shoulder blade that sticks out more than the other
- ✓A visible curve or "S" shape when viewed from behind
- ✓Persistent mid- or low-back pain and muscle fatigue
- ✓Reduced range of motion and stiffness through the spine
Common causes
- Idiopathic (unknown cause) — the most common type, typically appearing during adolescent growth spurts
- Congenital scoliosis from vertebrae that formed abnormally before birth
- Degenerative scoliosis from disc wear, arthritis, and bone loss in adults
- Neuromuscular conditions such as cerebral palsy or muscular dystrophy
- Muscle imbalance or postural habits that place uneven load on the spine
- Leg-length inequality causing compensatory pelvic tilt and spinal asymmetry
- Osteoporosis-related vertebral compression in older adults
Our approach
How we treat scoliosis in Burnsville
- Step 1
Thorough evaluation
We review your history, prior imaging, and current symptoms, then perform a detailed postural, movement, and neurological assessment to understand your curve pattern and its functional impact — so we can set honest, realistic goals together.
- Step 2
A personalized management plan
You receive a clear explanation of what we found, what chiropractic can realistically help with, and a time-bound plan coordinated with any bracing, orthopedic, or surgical care you may need. We refer when it's in your best interest.
- Step 3
Gentle treatment & supportive rehab
We use gentle adjustments to improve spinal mobility and reduce pain, combined with corrective exercises that strengthen the supporting muscles — helping you move better and feel better day to day.
The basics
Understanding scoliosis
Scoliosis is defined as a lateral (sideways) curvature of the spine measuring 10 degrees or more on a standing X-ray. In most people the cause is never found — this is called idiopathic scoliosis, and it most commonly appears during the adolescent growth spurt between ages 10 and 16. Adults can also develop degenerative scoliosis as discs wear unevenly and vertebrae begin to shift over time, often layering new pain on top of an already-complicated spine.
It is important to be clear about what chiropractic care can and cannot do for scoliosis. Chiropractic does not straighten a curved spine and does not prevent curve progression. What it can do — and does well — is help manage the consequences of an abnormally curved spine: chronic muscle tension, restricted joint mobility, postural fatigue, and pain. By keeping the joints moving as well as possible and strengthening the muscles that support the spine, many patients experience meaningful improvement in their daily comfort and function. Moderate and severe curves, or any curve that appears to be progressing in an adolescent, require orthopedic co-management — at Eagle Trace Spine & Sport we take that responsibility seriously and refer whenever it is in your best interest.
Types of scoliosis we see
“Scoliosis” covers several distinct patterns, and what’s driving your curve shapes what conservative care can realistically offer.
- Adolescent idiopathic scoliosis — the most common type, appearing during the growth spurt (ages 10–16) with no identifiable cause. Chiropractic supports comfort and mobility alongside any orthopedic monitoring; we coordinate closely if the curve is still progressing. Related: back pain in adolescents.
- Degenerative (de novo) scoliosis — develops in adults as discs wear unevenly and vertebrae shift, often layering significant back pain and stiffness on top of the curvature. This type responds well to gentle adjustments and corrective exercise aimed at reducing pain and restoring function.
- Postural or functional scoliosis — a reversible curve caused by muscle imbalance, leg-length inequality, or habitual posture rather than a structural change in the vertebrae. Corrective exercise and postural rehab can meaningfully reduce or resolve the pattern.
- Neuromuscular scoliosis — curves secondary to conditions such as cerebral palsy or muscular dystrophy. These typically require specialist-led management; chiropractic may play a supportive role when appropriate.
We’ll identify your curve type during your evaluation and be straightforward about where conservative care fits in your overall plan.
What to expect at your first visit
Your first appointment is an evaluation, not just a treatment session — we need to understand your curve and its functional impact before making a plan. Here’s how it goes:
- Review your history and imaging — we go through your prior X-rays or MRI, how long you’ve had the diagnosis, and how symptoms have changed over time.
- Postural and movement assessment — we look at how your spine is moving, where muscle tension or weakness is concentrated, and how the curve is affecting your posture day to day.
- Honest goal-setting — you’ll leave with a clear picture of what chiropractic can realistically help with (pain, mobility, muscle balance) and what it cannot (structural correction, stopping progression).
- A personalized management plan — a specific, time-bound outline of care coordinated with any bracing, orthopedic, or other providers on your team.
If conservative care isn’t the right fit for your presentation, we’ll tell you — and refer you to the right provider.
Conservative, drug-free scoliosis care
Medication can quiet pain for a few hours; surgery is a major undertaking reserved for curves above roughly 40–50 degrees or rapidly progressing cases. For the many people in between — living with mild to moderate scoliosis that causes real daily discomfort — there is a third path.
At Eagle Trace Spine & Sport, conservative scoliosis management focuses on three goals: reduce pain without drugs, improve how the spine moves despite the curve, and build the muscular support that makes everyday activity easier. We use gentle chiropractic adjustments to restore mobility to restricted spinal and rib joints, and corrective exercise to address the muscle imbalances the curve creates. For patients whose scoliosis is wrapped up in broader back pain or neck pain, we address those together rather than treating them as unrelated problems.
We’re honest that this approach manages symptoms rather than changing the curve — and that’s a meaningful distinction. But for patients who want to stay active, reduce reliance on pain medication, and feel better in their daily lives, it makes a real difference.
When to see a chiropractor in Burnsville
You don’t have to be in severe pain to benefit from a scoliosis consultation. Consider booking an evaluation if you notice:
- Persistent mid- or lower-back pain or fatigue that you’ve been told is “just from your curve”
- Uneven shoulder or hip height, or one shoulder blade that protrudes more than the other
- Increasing stiffness or loss of flexibility through the trunk
- Back pain that limits your work, sleep, or activity in Burnsville or the surrounding area
- You’ve been diagnosed and want to explore conservative, drug-free symptom management
- Your teenager has a diagnosed curve and you’d like supportive care alongside orthopedic monitoring
During your first visit we review any existing imaging, perform a thorough postural and movement assessment, and give you an honest picture of what chiropractic can realistically accomplish for your specific presentation. If conservative care isn’t the right fit, we’ll tell you — and point you in the right direction.
Why Burnsville-area patients choose Eagle Trace Spine & Sport
Patients from Burnsville, Savage, Apple Valley, Eagan, and Lakeville choose Eagle Trace Spine & Sport because Dr. Jeff Plaster tells the truth about what chiropractic can and can’t do — and then delivers on what it can do. For scoliosis patients that means a focused combination of gentle chiropractic adjustments to restore joint mobility and reduce pain, and corrective exercise to build the muscular support your spine needs to function well despite its curve.
Many scoliosis patients also carry a heavy load of low back pain — we address both together rather than treating them as separate problems. And because scoliosis management is a long-term relationship, we keep your care plan honest, reassess regularly, and coordinate with any other providers on your team.
Ready to find out whether chiropractic is a good fit for your scoliosis? Our New Patient Special makes your first visit easy, and you can book an appointment online in minutes.
Why choose chiropractic
Chiropractic care vs. wait-and-watch
| Comparison factor | Chiropractic Care | Pain Meds & Surgery |
|---|---|---|
| Reduces pain without drugs | ✓Yes — gentle adjustments and rehab | ✕Meds mask symptoms; surgery is high-risk |
| Improves posture and mobility | ✓Active focus of every visit | ✕Rarely addressed directly |
| Strengthens supporting muscles | ✓Corrective exercise included | ✕Seldom part of the plan |
| Monitors progression | ✓Ongoing functional reassessment | ✕Periodic imaging only |
| Co-manages with other providers | ✓Coordinates with ortho or PT as needed | ✕Siloed, no integrated care |
| Appropriate for most severities | ✓Mild to moderate; refers when needed | ✕Bracing/surgery for moderate to severe |
Treatment options
Services we use to relieve scoliosis
Related conditions
Other conditions we treat in Burnsville
Patient reviews
What our Burnsville patients say
“After being in a car accident in December, I received a mailer from Dr. Plaster at Eagle Trace Chiropractic. I’d never sought chiropractic care after an accident before, but something told me to schedule an evaluation—and I’m so glad I did. One of the things that immediately stood out was how thorough the initial appointment was. They took X-rays, and Dr. Plaster reviewed them with me right then and there. He explained exactly what he was seeing, where the problem areas were, and how they were contributing to the pain I had been living with—all in a way that was easy to understand without ever feeling overwhelming. His knowledge is incredibly impressive, but what really sets him apart is his ability to connect with people. You can tell he genuinely cares about every patient, and the fact that he’s learned multiple languages to better serve his community speaks volumes about the kind of person he is. Since starting care at Eagle Trace, my body has done a complete 180. The chronic pain and tension in my neck and shoulders have improved more than I ever thought possible. I move better, I hurt less, and I honestly feel like I have a much better quality of life. It’s opened a door I didn’t even know existed. My treatment plan was thoughtfully designed around my specific injuries and included adjustments, the rolling table, neck and lower back decompression, massage therapy, and SoftWave therapy. Every part of my care felt intentional, and every member of the team played an important role in my recovery. The massage therapists are phenomenal, and the front desk staff are truly the heart of the office. They’re the same wonderful people who help with decompression treatments, and they’re always kind, welcoming, attentive, and encouraging. Every visit feels personal because they genuinely care about how you’re doing. They also went above and beyond to help me navigate my auto insurance claim, making sure I understood my coverage and handling so much of the process. They even offered to connect me with an attorney if I ran into issues with insurance. Knowing they were advocating for me took so much stress off my shoulders. They also have very reasonable self-pay rates, making exceptional care accessible. I walked into Eagle Trace unsure whether chiropractic care would really make a difference for me. Today, I’m a firm believer because of the life-changing care I’ve received from Dr. Plaster and his incredible team. If you’ve been in a car accident—or you’re simply living with chronic pain—I cannot recommend Eagle Trace Chiropractic highly enough.”
“Very nice facilities, the girls in front excellent, they really are. Dr Jeff Plaster, great guy, polite, and very professional and very thorough, he will explain every thing to you. then he will crack your back and neck , he has a good touch. and you will start to feel good. then you go to the rollers. Love them . the rollers really complete the experience. love them. All in all , its a good experience to get your adjustment for the back . I would say it's a 5 star experience. Thank you All.”
“It was a wonderful experience! Highly recommend, I will definitely be back…”
Can a chiropractor fix scoliosis?+
No — chiropractic care cannot straighten a curved spine or reverse structural scoliosis. What we can do is help manage your symptoms by reducing pain, improving how your spine moves, correcting muscle imbalances, and supporting your posture and function. For moderate or severe curves, or curves that are actively progressing, we work alongside your orthopedic provider and refer for bracing or surgical evaluation when that's the right next step.
Is scoliosis painful?+
It depends on the degree of curvature and the individual. Mild scoliosis is often painless, while moderate to severe curves can cause chronic back pain, muscle fatigue, and restricted movement — especially in adults where degenerative changes layer on top of the curvature. If scoliosis is causing you pain, that's exactly what chiropractic care is designed to help with.
Can chiropractic stop scoliosis from getting worse?+
Chiropractic care is not proven to halt curve progression, and we won't promise that. What we can do is keep your spine moving well, reduce muscular strain around the curve, and monitor function over time — and if we see signs of progression, we'll refer you promptly for orthopedic evaluation and imaging.
What types of scoliosis do you treat?+
We most commonly see adults with mild to moderate idiopathic or degenerative scoliosis and adolescents with idiopathic curves whose families want conservative supportive care alongside any orthopedic monitoring. We'll be upfront about whether chiropractic is appropriate for your specific case.
Will I need X-rays or imaging before treatment?+
If you have existing imaging, please bring it — it's very helpful. For new patients, we assess whether imaging will change your care before ordering it. We never take X-rays as a routine or sales tool.
How is scoliosis diagnosed?+
Diagnosis requires a physical examination that includes an Adams forward-bend test and usually a standing full-spine X-ray to measure the Cobb angle. If you haven't been formally diagnosed, we can screen you during your exam and refer for imaging as needed.
Is chiropractic safe for adolescents with scoliosis?+
Yes, when performed appropriately. We use gentle, age-appropriate techniques and work collaboratively with any orthopedic team already managing the curve — especially important when a growing child has a curve that may still be progressing.
Do you treat adults with scoliosis?+
Absolutely. Degenerative scoliosis in adults often causes significant back pain and stiffness that responds well to gentle adjustments and corrective exercise. We serve patients from Burnsville, Savage, Apple Valley, Eagan, and Lakeville.
How many visits will I need?+
After your evaluation, Dr. Plaster will give you a specific, time-bound care plan with a realistic endpoint. Scoliosis management is often an ongoing relationship rather than a short-course fix — we'll reassess regularly and adjust your plan based on how you're responding.
Do you refer out for severe scoliosis?+
Yes, always. Curves above roughly 40–50 degrees, rapidly progressing curves in adolescents, or cases involving neurological symptoms require orthopedic, neurosurgical, or bracing intervention. We will refer promptly and continue to support you with adjunctive care if appropriate.
