Friendly, drug-free chiropractic care for Bloomington families and active people — just a short drive south in Burnsville.
Chiropractor serving Bloomington, MN
Trusted chiropractic care for Bloomington
About 10 minutes (6 miles) from our Burnsville office
If you live in Bloomington and you’re worn down by an ache that keeps coming back, Eagle Trace Spine & Sport is just a short drive south in Burnsville. Led by Dr. Jeff Plaster, our office takes a drug-free, non-surgical approach built around correcting the structure of your spine — not just quieting the symptom for a few days. Whether you’re dealing with stubborn back pain, nagging sciatica, or the kind of poor posture that creeps in after years at a desk, our corrective care is designed to fix the root cause so the problem stops returning.
Bloomington is an active, family-friendly city, from the trails at Hyland Lake Park Reserve to the paths around Normandale Lake and the wide-open Minnesota Valley National Wildlife Refuge. All that walking, working, and weekend activity takes a toll, which is why our chiropractic care and SoftWave therapy help relieve the neck pain and headaches and migraines that build up over a long week — and our athlete care keeps weekend warriors moving. For folks recovering from a disc problem, spinal decompression offers gentle, targeted relief without surgery.
Getting here is simple: head south on I-35W from Bloomington across the Minnesota River, take the County Road 42 / Burnsville Parkway exit, and you’ll reach us near the Eagle Trace area. If you were rear-ended near the Mall of America interchange or one of Bloomington’s busy ramps, our auto accident care handles whiplash and keeps your paperwork on track. Ready to stop chasing the same ache? Call (952) 808-2922 and let’s build your plan.
Proudly serving: East Bloomington, West Bloomington, Oxboro, Penn-American District, South Loop.
Bloomington residents choose Eagle Trace Spine & Sport because lasting correction beats chasing the same ache month after month. Dr. Jeff Plaster focuses on the structure of your spine — the underlying cause — not just the spot that flares up, so you can get back to work, family, and the trails at Hyland Lake Park Reserve without the same problem returning.
We're also genuinely close. From most of Bloomington, our Burnsville office is a straight shot south on I-35W across the Minnesota River, then off at the County Road 42 / Burnsville Parkway exit. It's an easy drive for folks near the Mall of America, the South Loop, or out west by Normandale Lake, and our drug-free, non-surgical approach means real care without the long waits or the pressure.
“After being in a car accident in December, I received a mailer from Dr. Plaster at Eagle Trace Chiropractic. I’d never sought chiropractic care after an accident before, but something told me to schedule an evaluation—and I’m so glad I did.
One of the things that immediately stood out was how thorough the initial appointment was. They took X-rays, and Dr. Plaster reviewed them with me right then and there. He explained exactly what he was seeing, where the problem areas were, and how they were contributing to the pain I had been living with—all in a way that was easy to understand without ever feeling overwhelming. His knowledge is incredibly impressive, but what really sets him apart is his ability to connect with people. You can tell he genuinely cares about every patient, and the fact that he’s learned multiple languages to better serve his community speaks volumes about the kind of person he is.
Since starting care at Eagle Trace, my body has done a complete 180. The chronic pain and tension in my neck and shoulders have improved more than I ever thought possible. I move better, I hurt less, and I honestly feel like I have a much better quality of life. It’s opened a door I didn’t even know existed.
My treatment plan was thoughtfully designed around my specific injuries and included adjustments, the rolling table, neck and lower back decompression, massage therapy, and SoftWave therapy. Every part of my care felt intentional, and every member of the team played an important role in my recovery.
The massage therapists are phenomenal, and the front desk staff are truly the heart of the office. They’re the same wonderful people who help with decompression treatments, and they’re always kind, welcoming, attentive, and encouraging. Every visit feels personal because they genuinely care about how you’re doing. They also went above and beyond to help me navigate my auto insurance claim, making sure I understood my coverage and handling so much of the process. They even offered to connect me with an attorney if I ran into issues with insurance. Knowing they were advocating for me took so much stress off my shoulders. They also have very reasonable self-pay rates, making exceptional care accessible.
I walked into Eagle Trace unsure whether chiropractic care would really make a difference for me. Today, I’m a firm believer because of the life-changing care I’ve received from Dr. Plaster and his incredible team. If you’ve been in a car accident—or you’re simply living with chronic pain—I cannot recommend Eagle Trace Chiropractic highly enough.”
ABAnna BatzVerified review · Google”
“Very nice facilities, the girls in front excellent, they really are. Dr Jeff Plaster, great guy, polite, and very professional and very thorough, he will explain every thing to you. then he will crack your back and neck , he has a good touch. and you will start to feel good. then you go to the rollers. Love them . the rollers really complete the experience. love them. All in all , its a good experience to get your adjustment for the back . I would say
it's a 5 star experience. Thank you All.”
GCGregory ClearyVerified review · Google”
“It was a wonderful experience! Highly recommend, I will definitely be back…”
From Bloomington, head south on I-35W toward Burnsville, crossing the Minnesota River.
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Take the County Road 42 / Burnsville Parkway exit and stay on the local roads.
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Follow County Road 42 a short distance to reach our office near the Eagle Trace area.
Drive times are approximate. We're near Mall of America, Hyland Lake Park Reserve, Minnesota Valley National Wildlife Refuge, Normandale Lake. Free parking is available right outside the door.
Comprehensive care
Everything Bloomington patients can get at our clinic
A short drive from Bloomington gives you full access to every condition we treat and every service we offer.
Specializing in corrective care and structural rehabilitation of the spine, Dr. Jeff Plaster provides drug-free, non-surgical chiropractic care for active people and families at Eagle Trace Spine & Sport in Burnsville.
We're about 10 minutes (roughly 6 miles) south of Bloomington in Burnsville. The easiest route is I-35W south across the Minnesota River to the County Road 42 / Burnsville Parkway exit, near the Eagle Trace area.
Do you treat patients from Bloomington?+
Absolutely. Bloomington is one of our closest neighbors just across the river, and we see patients from East Bloomington, West Bloomington, Oxboro, and the South Loop regularly.
Do I need a referral to come in?+
No referral is needed. You can call us directly and book your first visit — most Bloomington patients reach out on their own when an ache won't quit.
Can I get an appointment this week?+
In most cases, yes. We do our best to get new Bloomington patients in the same week, often within a day or two, so you're not waiting in pain.
Do you take insurance?+
We work with many insurance plans and will help you understand your coverage and options before you start care, including affordable cash plans if you're uninsured.
Do you treat kids and athletes?+
Yes. We care for the whole family, from kids and busy parents to weekend warriors and competitive athletes from Bloomington's fields, courts, and trails.
