Drug-free, hands-on chiropractic care for Eagan families and active people, just a short drive west in Burnsville.
Chiropractor serving Eagan, MN
Trusted chiropractic care for Eagan
About 14 minutes (8 miles) from our Burnsville office
If you live in Eagan and you have been searching for a chiropractor who actually has a plan, Eagle Trace Spine & Sport is an easy drive west in Burnsville. We focus on corrective care and structural rehabilitation of the spine, which means we look for the real cause of your back pain or neck pain and then map out the steps to fix it, not just quiet it down for an afternoon.
Eagan keeps people moving, whether that is walking the trails at Lebanon Hills, swimming laps near Cascade Bay, or chasing kids around Central Park. All of that activity is great for you, but it can also leave you dealing with sciatica, overuse injuries, or nagging headaches. Dr. Jeff Plaster and our team use hands-on chiropractic care, corrective care, and tools like spinal decompression and SoftWave therapy to get you back to the activities you love.
Care here is drug-free, non-surgical, and built for the whole family, including athletes of every level. If you are ready to stop guessing and start a real plan with a finish line, give us a call at (952) 808-2922. New patients from Eagan are always welcome.
Proudly serving: Cedar Grove, Hawthorne Woods, Central Park / Downtown Eagan, Lone Oak, Diffley, Lebanon Hills area.
Eagan residents come to Eagle Trace Spine & Sport because the care is specific, hands-on, and built around a real plan with a finish line. Dr. Jeff Plaster focuses on corrective care and structural rehabilitation of the spine, so you are not just chasing temporary relief. We start by finding out what is actually going wrong, then we map out the steps to fix it and tell you what to expect along the way.
We see a lot of active Eagan people, from weekend runners and Cascade Bay lifeguards to busy parents shuttling kids between Lebanon Hills trails and youth sports. The office is an easy 14-minute hop west in Burnsville, so getting in for an adjustment or rehab session fits into a normal day. Care here is drug-free and non-surgical, and we welcome new patients of every age.
“After being in a car accident in December, I received a mailer from Dr. Plaster at Eagle Trace Chiropractic. I’d never sought chiropractic care after an accident before, but something told me to schedule an evaluation—and I’m so glad I did.
One of the things that immediately stood out was how thorough the initial appointment was. They took X-rays, and Dr. Plaster reviewed them with me right then and there. He explained exactly what he was seeing, where the problem areas were, and how they were contributing to the pain I had been living with—all in a way that was easy to understand without ever feeling overwhelming. His knowledge is incredibly impressive, but what really sets him apart is his ability to connect with people. You can tell he genuinely cares about every patient, and the fact that he’s learned multiple languages to better serve his community speaks volumes about the kind of person he is.
Since starting care at Eagle Trace, my body has done a complete 180. The chronic pain and tension in my neck and shoulders have improved more than I ever thought possible. I move better, I hurt less, and I honestly feel like I have a much better quality of life. It’s opened a door I didn’t even know existed.
My treatment plan was thoughtfully designed around my specific injuries and included adjustments, the rolling table, neck and lower back decompression, massage therapy, and SoftWave therapy. Every part of my care felt intentional, and every member of the team played an important role in my recovery.
The massage therapists are phenomenal, and the front desk staff are truly the heart of the office. They’re the same wonderful people who help with decompression treatments, and they’re always kind, welcoming, attentive, and encouraging. Every visit feels personal because they genuinely care about how you’re doing. They also went above and beyond to help me navigate my auto insurance claim, making sure I understood my coverage and handling so much of the process. They even offered to connect me with an attorney if I ran into issues with insurance. Knowing they were advocating for me took so much stress off my shoulders. They also have very reasonable self-pay rates, making exceptional care accessible.
I walked into Eagle Trace unsure whether chiropractic care would really make a difference for me. Today, I’m a firm believer because of the life-changing care I’ve received from Dr. Plaster and his incredible team. If you’ve been in a car accident—or you’re simply living with chronic pain—I cannot recommend Eagle Trace Chiropractic highly enough.”
ABAnna BatzVerified review · Google”
“Very nice facilities, the girls in front excellent, they really are. Dr Jeff Plaster, great guy, polite, and very professional and very thorough, he will explain every thing to you. then he will crack your back and neck , he has a good touch. and you will start to feel good. then you go to the rollers. Love them . the rollers really complete the experience. love them. All in all , its a good experience to get your adjustment for the back . I would say
it's a 5 star experience. Thank you All.”
GCGregory ClearyVerified review · Google”
“It was a wonderful experience! Highly recommend, I will definitely be back…”
Head west from Eagan on Diffley Road or Cliff Road toward Cedar Avenue (MN-77).
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Take Cedar Avenue (MN-77) south and merge onto MN-13 heading west toward Burnsville.
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Follow MN-13 west into Burnsville, then turn onto Cliff Road toward our office.
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Eagle Trace Spine & Sport is a short drive from the highway in Burnsville.
Drive times are approximate. We're near Cascade Bay Waterpark, Eagan Central Park & Community Center, Lebanon Hills Regional Park, TCO Performance Center. Free parking is available right outside the door.
Comprehensive care
Everything Eagan patients can get at our clinic
A short drive from Eagan gives you full access to every condition we treat and every service we offer.
Specializing in corrective care and structural rehabilitation of the spine, Dr. Jeff Plaster provides drug-free, non-surgical chiropractic care for active people and families at Eagle Trace Spine & Sport in Burnsville.
We are about 14 minutes (8 miles) west of Eagan in Burnsville. Most people take Cedar Avenue (MN-77) to MN-13 heading west, which is a straight, easy drive.
Do you treat patients from Eagan?+
Absolutely. Eagan is one of our closest neighboring cities, and we see patients from Cedar Grove, Hawthorne Woods, the Central Park area, and all over town regularly.
Do I need a referral to come in?+
No referral is needed. You can call us directly at (952) 808-2922 to set up your first visit. New patients are always welcome.
Can I get a same-week appointment?+
We do our best to get new Eagan patients in quickly, often within the same week. Give us a call and we will find a time that works for your schedule.
Do you take insurance?+
We work with many insurance plans and are happy to verify your benefits before your visit. Just call and we will walk you through your options.
Do you care for kids and athletes from Eagan?+
Yes. Dr. Jeff Plaster cares for active people and whole families, from young athletes and weekend warriors to parents and grandparents who want to keep moving well.