Friendly, drug-free chiropractic care for Farmington families and active people — just a short drive north in Burnsville.
Chiropractor serving Farmington, MN
Trusted chiropractic care for Farmington
About 18 minutes (12 miles) from our Burnsville office
If you live in Farmington and you’re tired of an ache that keeps resurfacing, Eagle Trace Spine & Sport is an easy drive north in Burnsville. Led by Dr. Jeff Plaster, our office takes a drug-free, non-surgical approach to nagging back pain and stubborn sciatica, focusing on correcting the structure of your spine instead of just quieting symptoms. Whether your day starts near Downtown Farmington or the Rambling River neighborhood, our chiropractic care and corrective care are built to help the relief actually last.
Farmington is a growing, family-first Dakota County community, and the long commutes up I-35E plus desk-heavy workdays tend to show up as neck pain and worn-down poor posture. For deeper disc and nerve issues, our spinal decompression gives the spine room to recover, while SoftWave therapy supports the body’s own healing. Active families from Charleswood, Crossroads, and Middle Creek who train along the North Creek Greenway or skate at Schmitz-Maki Arena lean on our athlete care to stay in the game.
Getting here is simple from anywhere in Farmington: head north on Pilot Knob Road or I-35E, then take County Road 11 up to McAndrews Road to reach our office at 12002 County Road 11 — about 18 minutes door to door. From the Dakota Heights side of town past the Vermillion River, it’s the same straightforward route. When you’re ready to stop chasing the same pain and start correcting it, call (952) 808-2922 and let’s build your plan.
Proudly serving: Rambling River, Charleswood, Crossroads, Middle Creek, Dakota Heights.
Farmington residents choose Eagle Trace Spine & Sport because real correction beats chasing the same ache over and over. Dr. Jeff Plaster focuses on the structure of your spine, not just the spot that hurts, so the relief actually holds. Our drug-free, non-surgical approach is built for busy Dakota County families who want to get back to work, sports, and life without leaning on pills or surgery. We take the time to understand what's really driving your pain, then build a corrective plan around it.
We're also an easy drive north. From most of Farmington, our Burnsville office on County Road 11 is a straight shot up Pilot Knob Road or I-35E — roughly 18 minutes door to door. That short trip means you can fit consistent care around the school run, the commute, and weekends at Rambling River Park or Schmitz-Maki Arena without rearranging your whole day.
“After being in a car accident in December, I received a mailer from Dr. Plaster at Eagle Trace Chiropractic. I’d never sought chiropractic care after an accident before, but something told me to schedule an evaluation—and I’m so glad I did.
One of the things that immediately stood out was how thorough the initial appointment was. They took X-rays, and Dr. Plaster reviewed them with me right then and there. He explained exactly what he was seeing, where the problem areas were, and how they were contributing to the pain I had been living with—all in a way that was easy to understand without ever feeling overwhelming. His knowledge is incredibly impressive, but what really sets him apart is his ability to connect with people. You can tell he genuinely cares about every patient, and the fact that he’s learned multiple languages to better serve his community speaks volumes about the kind of person he is.
Since starting care at Eagle Trace, my body has done a complete 180. The chronic pain and tension in my neck and shoulders have improved more than I ever thought possible. I move better, I hurt less, and I honestly feel like I have a much better quality of life. It’s opened a door I didn’t even know existed.
My treatment plan was thoughtfully designed around my specific injuries and included adjustments, the rolling table, neck and lower back decompression, massage therapy, and SoftWave therapy. Every part of my care felt intentional, and every member of the team played an important role in my recovery.
The massage therapists are phenomenal, and the front desk staff are truly the heart of the office. They’re the same wonderful people who help with decompression treatments, and they’re always kind, welcoming, attentive, and encouraging. Every visit feels personal because they genuinely care about how you’re doing. They also went above and beyond to help me navigate my auto insurance claim, making sure I understood my coverage and handling so much of the process. They even offered to connect me with an attorney if I ran into issues with insurance. Knowing they were advocating for me took so much stress off my shoulders. They also have very reasonable self-pay rates, making exceptional care accessible.
I walked into Eagle Trace unsure whether chiropractic care would really make a difference for me. Today, I’m a firm believer because of the life-changing care I’ve received from Dr. Plaster and his incredible team. If you’ve been in a car accident—or you’re simply living with chronic pain—I cannot recommend Eagle Trace Chiropractic highly enough.”
ABAnna BatzVerified review · Google”
“Very nice facilities, the girls in front excellent, they really are. Dr Jeff Plaster, great guy, polite, and very professional and very thorough, he will explain every thing to you. then he will crack your back and neck , he has a good touch. and you will start to feel good. then you go to the rollers. Love them . the rollers really complete the experience. love them. All in all , its a good experience to get your adjustment for the back . I would say
it's a 5 star experience. Thank you All.”
GCGregory ClearyVerified review · Google”
“It was a wonderful experience! Highly recommend, I will definitely be back…”
From Farmington, head north on Pilot Knob Road (or hop on I-35E northbound).
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Continue north through the Apple Valley area toward Burnsville.
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Take County Road 11 north to McAndrews Road to reach our Burnsville office at 12002 County Road 11.
Drive times are approximate. We're near Downtown Farmington, Rambling River Park, Schmitz-Maki Arena, Vermillion River. Free parking is available right outside the door.
Comprehensive care
Everything Farmington patients can get at our clinic
A short drive from Farmington gives you full access to every condition we treat and every service we offer.
Specializing in corrective care and structural rehabilitation of the spine, Dr. Jeff Plaster provides drug-free, non-surgical chiropractic care for active people and families at Eagle Trace Spine & Sport in Burnsville.
We're about 18 minutes (roughly 12 miles) north of Farmington in Burnsville. Most patients head up Pilot Knob Road or I-35E, then take County Road 11 to reach us at 12002 County Road 11.
Do you treat patients from Farmington?+
Absolutely. Farmington is one of the Dakota County communities we serve, and plenty of our patients make the easy drive north from neighborhoods like Rambling River, Charleswood, and Crossroads.
Do I need a referral to come in?+
No referral needed. You can call us directly and book your first visit — most new Farmington patients reach out on their own to get started.
Can I get an appointment this week?+
Usually, yes. We do our best to get new Farmington patients in quickly, often the same week, so you're not waiting around in pain.
Do you take insurance?+
We accept many insurance plans and are happy to verify your coverage before your first visit. We'll always walk you through your options so there are no surprises.
Do you see kids and athletes?+
Yes. We care for the whole family, from kids and student-athletes to weekend warriors training on the North Creek Greenway, with care tailored to each person.
