Been in an accident? Click here.
About
Services
Conditions
New Patients
Resources
Contact $47 New Patient Special Call (952) 808-2922

Chiropractor in Inver Grove Heights, MN

Friendly, drug-free chiropractic care for Inver Grove Heights families and active people — a quick drive southwest in Burnsville.

Chiropractor serving Inver Grove Heights, MN

Trusted chiropractic care for Inver Grove Heights

About 22 minutes (15 miles) from our Burnsville office

If you live in Inver Grove Heights and you’re tired of an ache that keeps coming back, Eagle Trace Spine & Sport is just a short drive southwest in Burnsville. Led by Dr. Jeff Plaster, our office takes a drug-free, non-surgical approach to back pain, sciatica, and the stubborn neck pain that builds up over a long commute. Instead of masking symptoms, our corrective care works on the structure of your spine so the relief actually holds.

Inver Grove Heights is an active, family-friendly corner of Dakota County, from games and practices at the Inver Grove Heights Sports Complex to riverside walks at Heritage Village Park and along the historic Swing Bridge Park pier on the Mississippi. All of that movement is great, but it can also lead to overuse injuries, headaches and migraines, and the poor posture that comes with desk work and screen time. Our chiropractic care and spinal decompression help calm those problems down, our SoftWave therapy supports faster recovery, and our athlete care keeps student-athletes and weekend warriors from Salem Hills to Arbor Pointe in the game.

Getting here is simple: take MN-13 southwest through Eagan into Burnsville, or hop on I-494 west to I-35E south down to County Road 42, and you’ll reach our office near the Eagle Trace area off MN-13. Whether you were rear-ended on I-494 and need auto accident care, or you just want steady wellness care to stay ahead of the next flare-up, we’d love to help. Call (952) 808-2922 and let’s build your plan.

Proudly serving: Salem Hills, Pine Bend, Rich Valley, Concord, Arbor Pointe.

Chiropractic care for Inver Grove Heights, MN patients at Eagle Trace Spine & Sport
Eagle Trace Spine & Sport — serving Inver Grove Heights, MN patients (1)
Why Inver Grove Heights, MN patients choose Eagle Trace Spine & Sport

Local, trusted care

Why Inver Grove Heights chooses Eagle Trace Spine & Sport

Inver Grove Heights residents choose Eagle Trace Spine & Sport because real correction beats chasing the same ache over and over. Dr. Jeff Plaster focuses on the structure of your spine, not just the spot that hurts, so the relief actually lasts. Our care is drug-free and non-surgical from start to finish — a gentle, corrective approach built around getting you back to feeling and moving like yourself again.

We're also an easy drive away. From most of Inver Grove Heights, our Burnsville office is a straight shot southwest on MN-13 (or I-494 to I-35E south), which makes it simple to keep up with a care plan around work, school, and weekends. Whether you're commuting from Salem Hills, coaching a game at the Inver Grove Heights Sports Complex, or just tired of toughing it out, we make consistent corrective care convenient.

Reviews

What our patients say

“Best place ever!!!!!”
fs fatima soriano garcia Verified review · Google
“I'm so glad that I found excellent customer service and caregiver physician at Eagle Trace Spine and Sport. If anyone out there who's injured and looking for the best caregiver I recommend Eagle Trace Spine and Sport.”
BD Bayana Dagaga Verified review · Google
“The front desk staff was very polite and professional. The office atmosphere was very welcoming which made me feel I was not just a number. The doctor that saw me was very thorough. He explained his treatment plan and ask me several times if I understood what he was saying to me and if I had any questions.”
NL Neil Lewis Verified review · Google

Getting here

Directions from Inver Grove Heights to our Burnsville office

Get driving directions from Inver Grove Heights
  1. 1

    From Inver Grove Heights, head south and west toward Burnsville — many drivers take MN-13 through Eagan, while others cut across on County Road 42.

  2. 2

    If you prefer the freeway, take I-494 west to I-35E south, then continue down to County Road 42.

  3. 3

    Follow County Road 42 to MN-13 in Burnsville to reach our office near the Eagle Trace area.

Drive times are approximate. We're near Veterans Memorial Community Center, Heritage Village Park, Inver Grove Heights Sports Complex, Swing Bridge Park. Free parking is available right outside the door.

Dr. Jeff Plaster, DC

Meet the doctor

Dr. Jeff Plaster, DC

Chiropractor & Owner

Specializing in corrective care and structural rehabilitation of the spine, Dr. Jeff Plaster provides drug-free, non-surgical chiropractic care for active people and families at Eagle Trace Spine & Sport in Burnsville.

Dr. Jeff Plaster, DC reviews the information on this page for accuracy.

Inver Grove Heights chiropractic FAQs

How far is your office from Inver Grove Heights?+

We're about 22 minutes (roughly 15 miles) southwest of Inver Grove Heights in Burnsville. The easiest route is MN-13 through Eagan, or you can take I-494 west to I-35E south down to County Road 42.

Do you treat patients from Inver Grove Heights?+

Absolutely. Inver Grove Heights is one of our neighboring Dakota County communities, and we welcome new patients from Salem Hills, Pine Bend, Rich Valley, Concord, Arbor Pointe, and the rest of the area.

Do I need a referral to be seen?+

No referral needed. You can call us directly and book a first visit with Dr. Jeff Plaster — no doctor's note or referral required to get started.

Can I get a same-week appointment?+

Yes, we do our best to get Inver Grove Heights patients in the same week, and we'll always try to fit you in quickly when you're hurting.

Do you take insurance?+

Many patients use insurance for chiropractic care, and we're happy to review your benefits before your first visit so you know what to expect. Just give us a call and we'll walk you through it.

Do you see kids and athletes?+

We do. From active kids and student-athletes at the Inver Grove Heights Sports Complex to weekend warriors, our drug-free, corrective approach is a great fit for keeping growing and active bodies moving well.

Call Now: (952) 808-2922