Chiropractor in Inver Grove Heights, MN

“After being in a car accident in December, I received a mailer from Dr. Plaster at Eagle Trace Chiropractic. I’d never sought chiropractic care after an accident before, but something told me to schedule an evaluation—and I’m so glad I did. One of the things that immediately stood out was how thorough the initial appointment was. They took X-rays, and Dr. Plaster reviewed them with me right then and there. He explained exactly what he was seeing, where the problem areas were, and how they were contributing to the pain I had been living with—all in a way that was easy to understand without ever feeling overwhelming. His knowledge is incredibly impressive, but what really sets him apart is his ability to connect with people. You can tell he genuinely cares about every patient, and the fact that he’s learned multiple languages to better serve his community speaks volumes about the kind of person he is. Since starting care at Eagle Trace, my body has done a complete 180. The chronic pain and tension in my neck and shoulders have improved more than I ever thought possible. I move better, I hurt less, and I honestly feel like I have a much better quality of life. It’s opened a door I didn’t even know existed. My treatment plan was thoughtfully designed around my specific injuries and included adjustments, the rolling table, neck and lower back decompression, massage therapy, and SoftWave therapy. Every part of my care felt intentional, and every member of the team played an important role in my recovery. The massage therapists are phenomenal, and the front desk staff are truly the heart of the office. They’re the same wonderful people who help with decompression treatments, and they’re always kind, welcoming, attentive, and encouraging. Every visit feels personal because they genuinely care about how you’re doing. They also went above and beyond to help me navigate my auto insurance claim, making sure I understood my coverage and handling so much of the process. They even offered to connect me with an attorney if I ran into issues with insurance. Knowing they were advocating for me took so much stress off my shoulders. They also have very reasonable self-pay rates, making exceptional care accessible. I walked into Eagle Trace unsure whether chiropractic care would really make a difference for me. Today, I’m a firm believer because of the life-changing care I’ve received from Dr. Plaster and his incredible team. If you’ve been in a car accident—or you’re simply living with chronic pain—I cannot recommend Eagle Trace Chiropractic highly enough.”

“Very nice facilities, the girls in front excellent, they really are. Dr Jeff Plaster, great guy, polite, and very professional and very thorough, he will explain every thing to you. then he will crack your back and neck , he has a good touch. and you will start to feel good. then you go to the rollers. Love them . the rollers really complete the experience. love them. All in all , its a good experience to get your adjustment for the back . I would say it's a 5 star experience. Thank you All.”

“It was a wonderful experience! Highly recommend, I will definitely be back…”