Friendly, non-surgical chiropractic care for Rosemount families and active people — a quick drive west in Burnsville.
Chiropractor serving Rosemount, MN
Trusted chiropractic care for Rosemount
About 16 minutes (10 miles) from our Burnsville office
If you live in Rosemount and an old ache keeps coming back, Eagle Trace Spine & Sport is just a short drive west in Burnsville. Led by Dr. Jeff Plaster, our office takes a drug-free, non-surgical approach that focuses on correcting the structure of your spine rather than masking symptoms. Whether you’re dealing with stubborn back pain after a weekend of yard work in Bloomfield, recurring headaches and migraines from long screen days, or nagging sciatica that flares on the commute, we’ll start with a clear exam and a plan built around the real cause.
Rosemount is an active, family-friendly community, from the trails at Carrolls Woods to the ballfields at Central Park and the open space out at UMore Park. That kind of lifestyle is hard on necks, backs, and joints, which is why our chiropractic care and corrective care are designed to relieve neck pain and keep you moving. For deeper issues, spinal decompression and SoftWave therapy help with disc injury and chronic strain, while our athlete care keeps weekend warriors and competitive athletes in the game.
Getting here is simple — from Downtown Rosemount, head west on County Road 42 through Apple Valley and continue into Burnsville near the Eagle Trace area, about 16 minutes away. We see patients from Glendalough, Bardwell, Evermoor, and Harmony every week, and we make first visits easy to understand. If you’ve been rear-ended or hurt on the job, our auto accident care and support for a work injury can help you recover and document everything properly. Call (952) 808-2922 and let’s build your plan.
Rosemount residents choose Eagle Trace Spine & Sport because lasting correction beats chasing the same ache month after month. Dr. Jeff Plaster looks at the structure of your spine — not just the spot that hurts — so the plan we build with you targets the root cause. Our care is drug-free and non-surgical from start to finish, which means you get real answers without leaning on medication or rushing toward the operating room. Whether you commute in from Bloomfield, raise a busy family in Evermoor, or just want to move better around Downtown Rosemount, we meet you where you are and help you get back to the things you enjoy.
We're also genuinely close. From most of Rosemount, our Burnsville office is a straight shot west on County Road 42 through Apple Valley, so an appointment fits around school pickups, shift work, and weekend plans. New patients are always welcome, and we make the first visit easy to understand — a clear exam, a clear explanation, and a clear plan. If you've been putting off care because the last office felt like a revolving door, give us a try. People drive in from Glendalough, Bardwell, and Harmony precisely because the care here is built to last, not to repeat.
“After being in a car accident in December, I received a mailer from Dr. Plaster at Eagle Trace Chiropractic. I’d never sought chiropractic care after an accident before, but something told me to schedule an evaluation—and I’m so glad I did.
One of the things that immediately stood out was how thorough the initial appointment was. They took X-rays, and Dr. Plaster reviewed them with me right then and there. He explained exactly what he was seeing, where the problem areas were, and how they were contributing to the pain I had been living with—all in a way that was easy to understand without ever feeling overwhelming. His knowledge is incredibly impressive, but what really sets him apart is his ability to connect with people. You can tell he genuinely cares about every patient, and the fact that he’s learned multiple languages to better serve his community speaks volumes about the kind of person he is.
Since starting care at Eagle Trace, my body has done a complete 180. The chronic pain and tension in my neck and shoulders have improved more than I ever thought possible. I move better, I hurt less, and I honestly feel like I have a much better quality of life. It’s opened a door I didn’t even know existed.
My treatment plan was thoughtfully designed around my specific injuries and included adjustments, the rolling table, neck and lower back decompression, massage therapy, and SoftWave therapy. Every part of my care felt intentional, and every member of the team played an important role in my recovery.
The massage therapists are phenomenal, and the front desk staff are truly the heart of the office. They’re the same wonderful people who help with decompression treatments, and they’re always kind, welcoming, attentive, and encouraging. Every visit feels personal because they genuinely care about how you’re doing. They also went above and beyond to help me navigate my auto insurance claim, making sure I understood my coverage and handling so much of the process. They even offered to connect me with an attorney if I ran into issues with insurance. Knowing they were advocating for me took so much stress off my shoulders. They also have very reasonable self-pay rates, making exceptional care accessible.
I walked into Eagle Trace unsure whether chiropractic care would really make a difference for me. Today, I’m a firm believer because of the life-changing care I’ve received from Dr. Plaster and his incredible team. If you’ve been in a car accident—or you’re simply living with chronic pain—I cannot recommend Eagle Trace Chiropractic highly enough.”
ABAnna BatzVerified review · Google”
“Very nice facilities, the girls in front excellent, they really are. Dr Jeff Plaster, great guy, polite, and very professional and very thorough, he will explain every thing to you. then he will crack your back and neck , he has a good touch. and you will start to feel good. then you go to the rollers. Love them . the rollers really complete the experience. love them. All in all , its a good experience to get your adjustment for the back . I would say
it's a 5 star experience. Thank you All.”
GCGregory ClearyVerified review · Google”
“It was a wonderful experience! Highly recommend, I will definitely be back…”
From Rosemount, head west on County Road 42 (150th St W) toward Apple Valley.
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Continue west on County Road 42 through Apple Valley, staying the course as you cross into Burnsville.
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In Burnsville, follow the local streets a short distance to reach our office near the Eagle Trace area.
Drive times are approximate. We're near Downtown Rosemount, UMore Park, Carrolls Woods, Central Park. Free parking is available right outside the door.
Comprehensive care
Everything Rosemount patients can get at our clinic
A short drive from Rosemount gives you full access to every condition we treat and every service we offer.
Specializing in corrective care and structural rehabilitation of the spine, Dr. Jeff Plaster provides drug-free, non-surgical chiropractic care for active people and families at Eagle Trace Spine & Sport in Burnsville.
We're about 16 minutes (roughly 10 miles) west of Rosemount in Burnsville. From town, you head west on County Road 42 through Apple Valley, then continue into Burnsville near the Eagle Trace area.
Do you treat patients from Rosemount?+
Absolutely. Rosemount is one of our nearby Dakota County communities, and we see patients from neighborhoods like Bloomfield, Evermoor, and Harmony regularly. New patients are always welcome.
Do I need a referral to come in?+
No referral is needed. You can call us directly and book your first visit. We'll handle the exam and walk you through a clear plan from there.
Can I get an appointment the same week?+
Most of the time, yes. We do our best to get new Rosemount patients in quickly — often the same week — so you're not waiting around in pain.
Do you take insurance?+
We work with many common insurance plans and are happy to verify your coverage before your visit. We'll also explain any out-of-pocket costs clearly, with no surprises.
Do you see kids and athletes?+
Yes. We care for the whole family, including kids, and we work with active people and athletes of all levels with our athlete care to keep them moving and competing.
